Inspired by the moment of day when light softens and everything feels more expansive and full of possibility, Golden Hour Holistic Healing serves as refuge for those who are seeking nurturing pathways to deep rest and self- healing.

As one who has worked in the field of community mental health for over twenty years, I understand the vital importance of self-care practices that support a balanced and regulated nervous system so that I am grounded and effective in my service. I have found great joy in sharing my two loves of sound healing and Yoga Nidra, particularly with those who work in the helping professions or who are caring for others, as well as with families as a way to enhance and deepen connection within the family relationships across generations.

I offer in-person Sound Alchemy and Yoga Nidra sessions for individuals and groups across Northern California by request, each thoughtfully designed to soothe the body, ease the mind, and deepen connection to the healing potential that resides within the center of the heart. My offerings are grounded in trauma-informed care and held with intention where divine essence is honored, authenticity is welcomed, and inner light is illuminated.